SPENGA Houston Montrose

5.8

SPENGA Houston Montrose ofrece una experiencia única de entrenamiento que combina cardio, fuerza y yoga en una sola sesión de una hora. Cada clase está diseñada para maximizar el esfuerzo físico, permitiendo a los participantes obtener un entrenamiento integral que se adapta a diversos niveles de habilidad. La energía positiva y el ambiente de apoyo hacen que cada visita sea motivadora y satisfactoria.

Los instructores son apasionados y están comprometidos con el progreso de cada miembro, lo que crea un sentido de comunidad que es difícil de igualar. Además, el espacio es impecable y bien equipado, lo que contribuye a una experiencia agradable. Si buscas un lugar donde elevar tus metas de fitness, SPENGA Houston Montrose es, sin duda, una excelente opción.

Opciones de servicio

Servicios en las instalaciones

Accesibilidad

Acceso para sillas de ruedas
Aparcamiento adaptado para sillas de ruedas

Planificación

Es necesario ser miembro

SPENGA Houston Montrose está en la posición 9 de centros de yoga en Houston

Dirección Teléfono Página web Horario de atención

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Comentarios de clientes
Información de SPENGA Houston Montrose
Contacta con SPENGA Houston Montrose
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Comentarios de clientes

SPENGA was such a joy to go to, and provided a fantastic well balanced workout including cardio, strength and yoga. I will highly recommend this place for their well organized sessions and fun motivating spin classes. Parking was such a breeze too, they have good amount of space in the back on their building.

Kavitha Krishnan

SPENGA fits spin bike cardio, strength training and yoga into one hour classes. I like the energy of a group class and appreciate the whole body workout you get each time.

Sam Carrell

Great Atmosphere and staff. as a beginner, I immediately felt welcomed and encouraged to work towards my fitness goals within my limits. This is the first gym I've ever been to that is sparkling clean and smells amazing! Even with amazing amenities, they add to the experience with member exclusives to neighboring businesses that focus on nutrition. So glad and honored to be apart of the Spenga family!

Ja'Lisa Jorden

Spenga is amazing! I love the concept—it combines spin, HIIT, and yoga all in one hour. I'd never heard of anything like it before. The classes are maybe 20 people or more, so the instructors might not be able to give individual attention to everyone. Some prior knowledge, especially in yoga, is helpful because I got a bit lost when they called out moves. But I'm confident I'll learn with time. It's definitely worth trying out. I'm hooked and look forward to going each week!

Tarra

absolutely love the vibe of SPENGA - the instructors are all so motivating and continue to push me - it's a great 60-minute workout! It's 20 mins of spin, 20 mins of strength and 20 mins of yoga so you push yourself a lot harder than you think you can go. It's a great workout and I've loved it for the past month!

Jayme Lamm

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Información de SPENGA Houston Montrose

Dirección

SPENGA Houston Montrose se encuentra en 243 Westheimer Rd Suite 100, Houston, TX 77006, Estados Unidos

Teléfono

El teléfono de SPENGA Houston Montrose es +1 713-588-2315

Página web

La página web de SPENGA Houston Montrose es: houstonmontrose.spenga.com

Horario de atención

Lunes: 05:00–21:00
Martes: 10:00–21:00
Miércoles: 05:00–21:00
Jueves: 10:00–21:00
Viernes: 05:00–21:00
Sábado: 08:00–13:00
Domingo: 08:00–13:00